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Plant-Based Paige Cooking Series Includes:
 
Introduction to Plant-Based Eating- Meet Paige and Beth Putman and learn their 'why' behind plant-based eating

Abundant Eating- Eating a new rainbow of foods, reducing or eliminating animal products

Proteins and Carbs- Learn more about Macronutrients, Micronutrients, and Phytonutrients 

What We Eat in a Day- Meals for a day at the Putman's

Building a Plant-Based Pantry- What to cut back or eliminate and what to keep on hand for quick meals and healthy snacks

Batch Cooking- Bowls, Sandwiches, Pasta and Grain Salads

Making it Work While on the Road- Staying true to your plant-based lifestyle while traveling

Eating Out- What to order and substitutions

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