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mind.
body.
breathe.
for more information on the yoga + mindfulness programs we offer visit us at www.challengetochangeinc.com
blogs for
wellness + wellbeing
5 Mindful Ways To Support a Loved One On Their Cancer Journey
Written by Molly Schreiber, Founder and CEO of Challenge to Change Celebrating my last day of radiation! This article comes from the...
Molly Schreiber
Mar 10, 20236 min read
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How Meditation & Yoga Help Addiction Recovery
Written by Guest Blogger, Jullietthe Santa Maria, Outreach Specialist at The Recovery Village in Columbus, OH This blog post comes from...
Guest Blogger
Dec 9, 20223 min read
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How Meditation & Yoga Help Addiction Recovery
Written by Guest Blogger, Jullietthe Santa Maria, Outreach Specialist at The Recovery Village in Columbus, OH This blog post comes from...
Guest Blogger
Dec 9, 20223 min read
33 views
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Understanding Trauma: Yoga for Resiliency (Part 2/3)
Written by Jodi Wasson and Dusty Swehla, Directors of Trauma Supports This is the 2nd post in a 3-part blog series. For Post 1, click...
Jodi and Dusty
Oct 14, 20223 min read
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Understanding Trauma: Yoga for Resiliency (Part 2/3)
Written my Jodi Wasson and Dusty Swehla, Directors of Trauma Supports This is the 2nd post in a 3-part blog series. For Post 1, click...
Jodi and Dusty
Oct 14, 20223 min read
23 views
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Introduction to Yoga for Resiliency Curriculum (Part 1/3)
Written my Jodi Wasson and Dusty Swehla, Directors of Trauma Supports We at Challenge at Change, Inc. would like to introduce you to our...
Jodi and Dusty
Sep 30, 20221 min read
37 views
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Introduction to Yoga for Resiliency Curriculum (Part 1/3)
Written by Jodi Wasson and Dusty Swehla, Directors of Trauma Supports We at Challenge at Change, Inc. would like to introduce you to our...
Jodi and Dusty
Sep 30, 20221 min read
42 views
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Yoga to Heal
By Liz Jendra and Melissa Hyde Recently, Challenge to Change has been expanding our reach beyond the schools in which we teach. Since...
Challenge to Change
Oct 10, 20213 min read
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Yoga to Heal
By Liz Jendra and Melissa Hyde Recently, Challenge to Change has been expanding our reach beyond the schools in which we teach. Since...
melissahyde0306
Oct 10, 20213 min read
26 views
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