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mind.
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breathe.
for more information on the yoga + mindfulness programs we offer visit us at www.challengetochangeinc.com
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wellness + wellbeing
The Truth About Yoga in Schools: 4 Common Myths I Hear From Students
by Lori Schulte Trenkamp, Secondary Mindful Education Instructor Photo: High school students at Maquoketa Valley High School during a...
Lori Schulte Trenkamp
Mar 22, 20246 min read
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Easy Peasy, Lemon Squeezy: Thoughts from a Second Year Yoga in the Schools Teacher
Written by Lori Schulte Trenkamp, Yoga in the Schools Instructor Students from Cascade High School doing a journaling activity "It was a...
Lori Schulte Trenkamp
Sep 29, 20233 min read
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How to Understand Teenagers: Thoughts from a Yoga in the Schools Secondary Instructor
Written by Lori Schulte Trenkamp, Yoga in the Schools Instructor Cascade High Schoolers with their "Moody Cow Jars" "Many of these kids...
Lori Schulte Trenkamp
Jun 9, 20233 min read
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How to Understand Teenagers: Thoughts from a Yoga in the Schools Secondary Instructor
Written by Lori Schulte Trenkamp, Yoga in the Schools Instructor Cascade High Schoolers with their "Moody Cow Jars" "Many of these kids...
Lori Schulte Trenkamp
Jun 9, 20233 min read
54 views
0 comments
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