Written by Lora Halfhill , Marketing Director + Kids Yoga and Mindfulness Teacher The start of the school year always brings a sense of...

Written by Molly Schreiber , Founder + CEO, Challenge to Change, Inc. "  In a world that is often marked by uncertainty and adversity,...

Written by Colin Johnson , Author + Illustrator of Challenge to Change's newest book release, Terry's Goblin Terry's Goblin by Colin...

Written by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. Molly and Jordan sharing mindful education resources at a recent...

Written by Lora Halfhill, Creative Director + Kids Yoga and Mindfulness Teacher As parents and educators, fostering a nurturing...

Written by Val Giegerich, Continuing Education Instructor + Trauma Supports Team Member Graduates of a recent Kids Yoga + Mindfulness...

by Lori Schulte Trenkamp, Secondary Mindful Education Instructor Photo: High school students at Maquoketa Valley High School during a...

Written by Kayla Reetz, Trauma Supports Director & Kids Yoga + Mindfulness Instructor "Kids Yoga + Mindfulness Lesson Plans combine yoga,...

Written by Sherrie Collins, Continuing Education Instructor "Training your mind to be in the present moment is the number one key to...

Written by Allegra Johnson, Secondary Education Coordinator + Yoga in the Schools Instructor Yoga in the Schools Instructors have their...

Written by Kayla Reetz, Trauma Supports Team Member + Yoga Teacher Jenna leading students through the Seated Practice during a Yoga in...

Written by Lori Schulte Trenkamp, Yoga in the Schools Instructor Students from Cascade High School doing a journaling activity "It was a...

Written by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member Kayla teaching Yoga in the Schools "And we are led to those who...

Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "I see our teachers putting elements of yoga and...

Written by Lori Schulte Trenkamp, Yoga in the Schools Instructor Cascade High Schoolers with their "Moody Cow Jars" "Many of these kids...

Written by Lori Schulte Trenkamp, Yoga in the Schools Instructor Cascade High Schoolers with their "Moody Cow Jars" "Many of these kids...

Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "Your capacity for awareness is more ‘you’ and more...

Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "Your capacity for awareness is more ‘you’ and more...

By Melissa Hyde As a Challenge to Change teacher, I go into many schools each month leading lessons in yoga and mindfulness. Mindfulness,...

By Melissa Hyde As a Challenge to Change teacher, I go into many schools each month leading lessons in yoga and mindfulness. Mindfulness,...