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mind.
body.
breathe.
for more information on the yoga + mindfulness programs we offer visit us at www.challengetochangeinc.com
blogs for
wellness + wellbeing
Lori Schulte Trenkamp
Feb 24, 20234 min read
How to Eat an Elephant: Building Healthy Habits that Last
Written by Lori Schulte Trenkamp, Yoga in the Schools Instructor "How do you eat an elephant? One bite at a time." Several years ago my...
106 views0 comments
Molly Schreiber
Jan 20, 20233 min read
What a Wonderful World: Navigating My Cancer Journey
Written by Molly Schreiber, Founder and CEO of Challenge to Change Connection is key! This article comes from the real-life story of...
187 views0 comments
Molly Schreiber
Jan 20, 20233 min read
What a Wonderful World: Navigating My Cancer Journey
Written by Molly Schreiber, Founder and CEO of Challenge to Change Connection is key! This article comes from the real-life story of...
161 views0 comments
Guest Blogger
Dec 9, 20223 min read
How Meditation & Yoga Help Addiction Recovery
Written by Guest Blogger, Jullietthe Santa Maria, Outreach Specialist at The Recovery Village in Columbus, OH This blog post comes from...
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Guest Blogger
Dec 9, 20223 min read
How Meditation & Yoga Help Addiction Recovery
Written by Guest Blogger, Jullietthe Santa Maria, Outreach Specialist at The Recovery Village in Columbus, OH This blog post comes from...
32 views0 comments
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