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Jun 2, 20233 min read

Creating a Healthy Lifestyle: Nutritious Meals with Paige and Beth Putnam

Written by Paige Putnam, Founder and CEO of Plant-Based Paige "My biggest takeaway from my time as a plant-based yoga and meditation...

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May 26, 20233 min read

Developing a Relationship with Yourself Challenge: An Emotional Intelligence Journey

Written by Molly Schreiber, Founder and CEO of Challenge to Change "Emotional Intelligence is being smart with your feelings." - Dr. Liza...

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May 26, 20233 min read

Developing a Relationship with Yourself Challenge: An Emotional Intelligence Journey

Written by Molly Schreiber, Founder and CEO of Challenge to Change Updated 12/6/23 "Emotional Intelligence is being smart with your...

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May 5, 20235 min read

How Yoga Can Help Your Mental Health

Co-Authored by: Liz Jendra and Paige Griffith Updated April 25, 2023 Originally Published June 9, 2021 "Your “yoga” is a tool, a...

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May 5, 20235 min read

How Yoga Can Help Your Mental Health

Co-Authored by: Liz Jendra and Paige Griffith Updated April 25, 2023 Originally Published June 9, 2021 "Your “yoga” is a tool, a...

71 views0 comments

Apr 28, 20233 min read

Peace, Yoga and Books: A Yoga Book Club

Written by Joni Puffett, Yoga Teacher “You can never get a cup of tea large enough or a book long enough to suit me.” C.S. Lewis What do...

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Apr 28, 20233 min read

Peace, Yoga and Books: A Yoga Book Club

Written by Joni Puffett, Yoga Teacher “You can never get a cup of tea large enough or a book long enough to suit me.” C.S. Lewis What do...

36 views0 comments