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Feb 17, 20234 min read

How We Can Help Teens Thrive with Self-Regulating Tools

Written by Allegra Johnson, Secondary Education Coordinator + Yoga in the Schools Instructor "By helping teens build their toolbox of...

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Feb 17, 20234 min read

How We Can Help Teens Thrive with Self-Regulating Tools

Written by Allegra Johnson, Secondary Education Coordinator + Yoga in the Schools Instructor "By helping teens build their toolbox of...

58 views0 comments

Jan 13, 20233 min read

Understanding Compassion Fatigue

Written by Allegra Johnson, Secondary Education Coordinator + Yoga in the Schools Instructor "Compassion fatigue reminds us our cup can...

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Jan 13, 20233 min read

The Emotional Toll of Burnout: Self-Care for Compassion Fatigue

Written by Allegra Johnson, Secondary Education Coordinator + Yoga in the Schools Instructor "Compassion fatigue reminds us our cup can...

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Aug 25, 20222 min read

Setting the Intention to Rest

by Kristen Mimlitz I love lists. Those who know me and understand the doshas will not be surprised to hear I am mostly pitta- task...

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Aug 25, 20222 min read

Setting the Intention to Rest

by Kristen Mimlitz I love lists. Those who know me and understand the doshas will not be surprised to hear I am mostly pitta- task...

38 views0 comments