Amy JenkinsMar 84 min5 Mindfulness Techniques to Help Overcome Text AnxietyWritten by Amy Jenkins, Chief Operating Officer | MA Education | RCYT "Focus on what you can do in the moment." ~ Amy Jenkins Test...
Kayla ReetzMar 13 minHow to Incorporate Kids Yoga and Mindfulness Lessons into Your Home or Classroom RoutineWritten by Kayla Reetz, Trauma Supports Director & Kids Yoga + Mindfulness Instructor "Kids Yoga + Mindfulness Lesson Plans combine yoga,...
Lora FullerFeb 164 min5 Fun Ways to Use an Emotions Card Deck with KidsWritten by Lora Halfhill, Marketing Director + Yoga Teacher "When we can put a word or label to how we feel, it puts us in charge. It...
Kayla ReetzOct 20, 20237 min5 Key Parts for Building a Successful Kids Mindfulness Lesson PlanWritten by Kayla Reetz, Trauma Supports Team Member + Yoga Teacher Jenna leading students through the Seated Practice during a Yoga in...
Lora HalfhillSep 8, 20235 minHow to Set Up a Calm Corner in the Home or ClassroomWritten by Lora Halfhill, Yoga Teacher + Marketing Director "We are our best selves when we connect our smart minds to our kind hearts...
Jenna Bell CollinsJun 30, 20233 minBringing Yoga and Mindfulness into your Classroom to Increase Well-BeingWritten by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "I see our teachers putting elements of yoga and...