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Paige PutnamJun 2, 20233 minCreating a Healthy Lifestyle: Nutritious Meals with Paige and Beth PutnamWritten by Paige Putnam, Founder and CEO of Plant-Based Paige "My biggest takeaway from my time as a plant-based yoga and meditation...
Molly SchreiberMay 26, 20233 minDeveloping a Relationship with Yourself Challenge: An Emotional Intelligence JourneyWritten by Molly Schreiber, Founder and CEO of Challenge to Change "Emotional Intelligence is being smart with your feelings." - Dr. Liza...
Molly SchreiberMay 26, 20233 minDeveloping a Relationship with Yourself Challenge: An Emotional Intelligence JourneyWritten by Molly Schreiber, Founder and CEO of Challenge to Change Updated 12/6/23 "Emotional Intelligence is being smart with your...
Liz Jendra & Paige GriffithMay 5, 20235 minHow Yoga Can Help Your Mental HealthCo-Authored by: Liz Jendra and Paige Griffith Updated April 25, 2023 Originally Published June 9, 2021 "Your “yoga” is a tool, a...
Liz Jendra & Paige GriffithMay 5, 20235 minHow Yoga Can Help Your Mental HealthCo-Authored by: Liz Jendra and Paige Griffith Updated April 25, 2023 Originally Published June 9, 2021 "Your “yoga” is a tool, a...
Joni PuffettApr 28, 20233 minPeace, Yoga and Books: A Yoga Book ClubWritten by Joni Puffett, Yoga Teacher “You can never get a cup of tea large enough or a book long enough to suit me.” C.S. Lewis What do...
Joni PuffettApr 28, 20233 minPeace, Yoga and Books: A Yoga Book ClubWritten by Joni Puffett, Yoga Teacher “You can never get a cup of tea large enough or a book long enough to suit me.” C.S. Lewis What do...
Brooke HillebrandJan 6, 20233 minHow To Have a Growth Mindset: Developing a Can Do AttitudeWritten by Brooke Hillebrand, Yoga in the Schools Instructor "If we embrace challenges, we become curious, we grow and we learn as...
Brooke HillebrandJan 6, 20233 minHaving a Growth Mindset Written by Brooke Hillebrand, Yoga in the Schools Instructor "If we embrace challenges, we become curious, we grow and we learn as...