mind.
body.
breathe.

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wellness + wellbeing

Mar 226 min read

The Truth About Yoga in Schools: 4 Common Myths I Hear From Students

by Lori Schulte Trenkamp, Secondary Mindful Education Instructor Photo: High school students at Maquoketa Valley High School during a...

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Feb 235 min read

How Can Mindful Education Benefit Middle and High School Students?

by Lori Schulte Trenkamp, Secondary Mindful Education Instructor Photo: Our live Mindful Education in Schools program being taught at...

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