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mind.
body.
breathe.
for more information on the yoga + mindfulness programs we offer visit us at www.challengetochangeinc.com
blogs for
wellness + wellbeing

How to Use a Mindfulness Calendar at Home or in the Classroom
Written by Sherrie Collins, Continuing Education Instructor + Yoga Teacher 1st Grade Students at Wilson Elementary School "Reminding...
Sherrie Collins
Oct 6, 20234 min read
11 views
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A Powerful Way to Change your Day: The Check-In and The Pause
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor “Practicing [the] check-in is perhaps one of the...
Jenna Bell Collins
Apr 14, 20233 min read
50 views
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A Powerful Way to Change your Day: The Check-In and The Pause
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor “Practicing [the] check-in is perhaps one of the...
Jenna Bell Collins
Apr 14, 20233 min read
46 views
0 comments

Belonging, Safety and Acceptance: Breathing New Life into the Classroom
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "Your capacity for awareness is more ‘you’ and more...
Jenna Bell Collins
Feb 10, 20232 min read
40 views
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Belonging, Safety and Acceptance: Breathing New Life into the Classroom
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "Your capacity for awareness is more ‘you’ and more...
Jenna Bell Collins
Feb 10, 20232 min read
47 views
0 comments

Continuing Education with C2C: Learning to Grow and Growing to Learn
Written by Kristen Mimlitz, Continuing Education Instructor + Elementary Teacher + Yoga Teacher "At Challenge to Change, there is...
Kristen Mimlitz
Dec 2, 20223 min read
15 views
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Continuing Education with C2C: Learning to Grow and Growing to Learn
Written by Kristen Mimlitz, Continuing Education Instructor + Elementary Teacher + Yoga Teacher "At Challenge to Change, there is...
Kristen Mimlitz
Dec 2, 20223 min read
13 views
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