Uncovering Your Values: My Favorite Continuing Education Course for Personal Development
top of page
mind.
body.
breathe.
for more information on the yoga + mindfulness programs we offer visit us at www.challengetochangeinc.com
blogs for
wellness + wellbeing
Written by Dani Carter, Guest Blogger "At first, this course seemed straightforward to me. However, it soon evolved into a journey of...
Sherrie Collins
- Jan 19
- 4 min
Practicing Presence in Our Busy Classrooms: Tools to Support Mindfulness and Why It’s Vital
Written by Sherrie Collins, Continuing Education Instructor "Training your mind to be in the present moment is the number one key to...
3 views0 comments
Guest Blogger
- Dec 22, 2023
- 4 min
The Power of Knowing Yourself: How Self-Awareness Benefits Both Kids and Adults
Written by Erica Douglas, Guest Blogger "From what I learned, being able to name that emotion and practice emotional regulation is a huge...
5 views0 comments
Sherrie Collins
- Oct 6, 2023
- 4 min
How to Use a Mindfulness Calendar at Home or in the Classroom
Written by Sherrie Collins, Continuing Education Instructor + Yoga Teacher 1st Grade Students at Wilson Elementary School "Reminding...
11 views0 comments
Jenna Bell Collins
- Jun 30, 2023
- 3 min
Bringing Yoga and Mindfulness into your Classroom to Increase Well-Being
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "I see our teachers putting elements of yoga and...
21 views0 comments
Jenna Bell Collins
- Apr 14, 2023
- 3 min
A Powerful Way to Change your Day: The Check-In and The Pause
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor “Practicing [the] check-in is perhaps one of the...
50 views0 comments
Jenna Bell Collins
- Apr 14, 2023
- 3 min
A Powerful Way to Change your Day: The Check-In and The Pause
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor “Practicing [the] check-in is perhaps one of the...
46 views0 comments
Jenna Bell Collins
- Feb 10, 2023
- 2 min
Belonging, Safety and Acceptance: Breathing New Life into the Classroom
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "Your capacity for awareness is more ‘you’ and more...
40 views0 comments
Jenna Bell Collins
- Feb 10, 2023
- 2 min
Belonging, Safety and Acceptance: Breathing New Life into the Classroom
Written by Jenna Bell, Continuing Education Director + Yoga in the Schools Instructor "Your capacity for awareness is more ‘you’ and more...
47 views0 comments
Kristen Mimlitz
- Dec 2, 2022
- 3 min
Continuing Education with C2C: Learning to Grow and Growing to Learn
Written by Kristen Mimlitz, Continuing Education Instructor + Elementary Teacher + Yoga Teacher "At Challenge to Change, there is...
15 views0 comments
Kristen Mimlitz
- Dec 2, 2022
- 3 min
Continuing Education with C2C: Learning to Grow and Growing to Learn
Written by Kristen Mimlitz, Continuing Education Instructor + Elementary Teacher + Yoga Teacher "At Challenge to Change, there is...
13 views0 comments
© 2023 by Challenge to Change, Inc.
Be the first to know about what's new on the Hub!
bottom of page