Kayla ReetzMar 295 minCompassion in Action: An Exploration of Self-Love and Self-CareWritten by Kayla Reetz, Trauma Supports Director & Kids Yoga + Mindfulness Instructor "I began to realize that the self-care I needed was...
Kayla ReetzAug 25, 20234 minHow to Prevent Burnout with Kindness: The Importance of Self-Care for TeachersWritten by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member "This was something entirely different. It was compassion in...
Kayla ReetzAug 11, 20233 minThe Journey of Learning to Have Compassion for Yourself and OthersWritten by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member "If your compassion does not include yourself, it is incomplete." -...
Kayla ReetzMay 12, 20232 minFinding your Normal: How to Embrace Change and TransitionWritten by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member "Sometimes the things we ask for aren’t the solution we really need...
Kayla ReetzMay 12, 20232 minFinding your Normal: How to Embrace Change and TransitionWritten by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member "Sometimes the things we ask for aren’t the solution we really need...