Kayla ReetzOct 13, 20233 minThe Power of Morning Meds: How Starting Your Day with Mindfulness Can Transform Your LifeWritten by Kayla Reetz, Trauma Supports Team Member + Yoga Teacher "One for me, one for my family, and one for my work...” This is the...
Sherrie CollinsOct 6, 20234 minHow to Use a Mindfulness Calendar at Home or in the ClassroomWritten by Sherrie Collins, Continuing Education Instructor + Yoga Teacher 1st Grade Students at Wilson Elementary School "Reminding...
Kayla ReetzSep 26, 20235 minThe Benefits of Yoga and Mindfulness in the ClassroomWritten by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member Kayla teaching Yoga in the Schools "And we are led to those who...
Lora HalfhillSep 8, 20235 minHow to Set Up a Calm Corner in the Home or ClassroomWritten by Lora Halfhill, Yoga Teacher + Marketing Director "We are our best selves when we connect our smart minds to our kind hearts...
Kayla ReetzAug 25, 20234 minHow to Prevent Burnout with Kindness: The Importance of Self-Care for TeachersWritten by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member "This was something entirely different. It was compassion in...