Kayla ReetzDec 16, 20224 minThe Meaning of the Lotus FlowerWritten by Kayla Reetz, Yoga Teacher "Make it so the only thing you have to think about is your breath." - Kayla Reetz So many times...
Kayla ReetzDec 16, 20224 minHow I've Learned Calm from the Lotus Flower: Rising Above Anger and FrustrationWritten by Kayla Reetz, Yoga Teacher "Make it so the only thing you have to think about is your breath." - Kayla Reetz So many times...
Brooke HillebrandNov 4, 20222 minBreathe Like an Athlete Written by Brooke Hillebrand, Yoga in the Schools Instructor Breathe. Believe. Relax. Receive. The leaves are crunching beneath our...
Brooke HillebrandNov 4, 20222 minBreathe Like an Athlete Written by Brooke Hillebrand, Yoga in the Schools Instructor Breathe. Believe. Relax. Receive. The leaves are crunching beneath our...