Allegra Johnson6 days ago5 minHow Can Nonviolent Communication Improve Your Relationships and Interactions?Written by Allegra Johnson , Mindful Education in Schools Assistant Director + CYT 200 + CYT 95 “ Using Nonviolent Communication in this...
Allegra JohnsonAug 164 minExploring Three Foundations of Nonviolent CommunicationWritten by Allegra Johnson , Mindful Education in Schools Assistant + CYT 200 + CYT 95 “ A foundation of NVC is trusting that your...
Allegra JohnsonJul 194 minWhat is Nonviolent Communication? Understanding the Basics and BenefitsWritten by Allegra Johnson, Secondary Education Coordinator + CYT 200 + CYT 95 “At its core, NVC encourages us to influence others not...
Kristin KilburgJun 74 min5 Mindfulness Tools to Support and Empower Caregivers in the WorkplaceWritten by Kristin Kilburg, Mindful Education in Healthcare Director, Challenge to Change, Inc. Kristin leading a breathwork practice...
Kayla ReetzMay 176 minHow to Cultivate Compassion in the Workplace: 4 Mindful StrategiesWritten by Kayla Reetz, Trauma Supports Director & Kids Yoga + Mindfulness Instructor A recent C2C all-staff meeting: When workspaces...
Challenge to ChangeMay 105 minHow Corporate Kindness Workshops and Retreats Can Transform Your Company CultureWritten by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. Our recent Corporate Kindness Retreat at The Health Spa by Vive...
Guest BloggerApr 122 minUncovering Your Values: My Favorite Continuing Education Course for Personal DevelopmentWritten by Dani Carter, Guest Blogger "At first, this course seemed straightforward to me. However, it soon evolved into a journey of...
Challenge to ChangeApr 55 minCreating Your Noble Goal: 5 Steps to Align with Your Life's PurposeWritten by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. Me with my husband, Tom and my youngest daughter, Maria, who is a...