Lori Schulte TrenkampMar 226 minThe Truth About Yoga in Schools: 4 Common Myths I Hear From Studentsby Lori Schulte Trenkamp, Secondary Mindful Education Instructor Photo: High school students at Maquoketa Valley High School during a...
Amy JenkinsMar 84 min5 Mindfulness Techniques to Help Overcome Text AnxietyWritten by Amy Jenkins, Chief Operating Officer | MA Education | RCYT "Focus on what you can do in the moment." ~ Amy Jenkins Test...
Lori Schulte TrenkampFeb 235 minHow Can Mindful Education Benefit Middle and High School Students?by Lori Schulte Trenkamp, Secondary Mindful Education Instructor Photo: Our live Mindful Education in Schools program being taught at...
Sherrie CollinsJan 194 minPracticing Presence in Our Busy Classrooms: Tools to Support Mindfulness and Why It’s VitalWritten by Sherrie Collins, Continuing Education Instructor "Training your mind to be in the present moment is the number one key to...
Molly SchreiberJan 127 minHow Can Mindfulness Practices Help in Preventing School Shootings?Written by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. "If every 8-year-old in the world is taught meditation, we will...
Guest BloggerDec 22, 20234 minThe Power of Knowing Yourself: How Self-Awareness Benefits Both Kids and AdultsWritten by Erica Douglas, Guest Blogger "From what I learned, being able to name that emotion and practice emotional regulation is a huge...