Written by Allegra Johnson , Mindful Education in Schools Assistant Director + CYT 200 + CYT 95 “ What if, instead of trying to worry...

Written by Rachel Harwood , C2C Business Director and Reiki Master Teacher "The soul always knows how to heal itself. The challenge is...

Written by Kayla Reetz , Trauma Supports Director & Kids Yoga + Mindfulness Instructor "Balance means making choices and enjoying those...

Written by Rachel Harwood , C2C Business Director and Reiki Master Teacher “ Regularly checking in with yourself—identifying what you're...

Written by Allegra Johnson , Mindful Education in Schools Assistant Director + CYT 200 + CYT 95 “ Using Nonviolent Communication in this...

Written by Molly Schreiber , Founder + CEO, Challenge to Change, Inc. "  In a world that is often marked by uncertainty and adversity,...

Written by Allegra Johnson , Mindful Education in Schools Assistant + CYT 200 + CYT 95 “ A foundation of NVC is trusting that your...

Written by Colin Johnson , Author + Illustrator of Challenge to Change's newest book release, Terry's Goblin Terry's Goblin by Colin...

Written by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. Me with friends and family at my daughter Maria's last dance...

Written by Rachel Harwood, C2C Business Director and Reiki Master Teacher “We're constantly seeking outside of ourselves for answers to...

Written by Allegra Johnson, Secondary Education Coordinator + CYT 200 + CYT 95 “At its core, NVC encourages us to influence others not...

Written by Kayla Reetz, Trauma Supports Director & Kids Yoga + Mindfulness Instructor "Patience is bitter, but its fruit is sweet." ~...

Written by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. Molly and Jordan sharing mindful education resources at a recent...

Written by Lora Halfhill, Creative Director + Kids Yoga and Mindfulness Teacher As parents and educators, fostering a nurturing...

Written by Kayla Reetz, Trauma Supports Director & Kids Yoga + Mindfulness Instructor "Choosing to put compassion into action in the home...

Written by Kristin Kilburg, Mindful Education in Healthcare Director, Challenge to Change, Inc. Kristin leading a breathwork practice...

Written by Jordan Turner, Mindful Education in Schools Director, Challenge to Change, Inc. Shout-out to my amazing Mindful Education in...

Written by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. Our recent Corporate Kindness Retreat at The Health Spa by Vive...

Written by Val Giegerich, Continuing Education Instructor + Trauma Supports Team Member Graduates of a recent Kids Yoga + Mindfulness...

Written by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. Molly leading her annual Sol Retreat in Mexico "By consistently...